Which outcome represents the most serious adverse effects of lithium?
Neurologic manifestations, including lethargy, ataxia, confusion, agitation, and neuromuscular excitability including hyperreflexia, myoclonic jerks, and muscle fasciculations, represent the most important adverse effects of lithium therapy and typically occur at supratherapeutic plasma lithium concentrations [2R].
What does S panic attack feel like?
A panic attack is an intense wave of fear characterized by its unexpectedness and debilitating, immobilizing intensity. Your heart pounds, you can’t breathe, and you may feel like you’re dying or going crazy. Panic attacks often strike out of the blue, without any warning, and sometimes with no clear trigger.
How do you treat panic attacks without medication?
While panic attacks and panic disorder benefit from professional treatment, these self-care steps can help you manage symptoms:
- Stick to your treatment plan.
- Join a support group.
- Avoid caffeine, alcohol, smoking and recreational drugs.
- Practice stress management and relaxation techniques.
- Get physically active.
How do you calm someone down from a panic attack?
Helping Someone During a Panic Attack
- Stay with the person and keep calm.
- Offer medicine if the person usually takes it during an attack.
- Don’t make assumptions about what the person needs. Ask.
- Speak to the person in short, simple sentences.
- Be predictable.
- Help slow the person’s breathing by breathing with him or her or by counting slowly to 10.
Why is my anxiety so bad when I’m hungover?
It seems that alcohol binds to the GABA (gamma aminobutyric acid) receptors in our brain, which slows down our energy levels and provides that calming effect. But it’s this same effect that can cause anxiety to spike.
Is it normal to feel tired after an anxiety attack?
Some people experience tiredness after an anxiety attack. This is similar to the feeling you might get after an adrenaline dump – a big burst of energy followed by a big crash. During a panic attack, your body is in fight-or-flight mode. Your heart races just like it would in an intense survival situation.
Is it normal to feel sick after a panic attack?
Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth, breathlessness, sweating and dizziness. The symptoms of a panic attack are not dangerous, but can be very frightening.
Why do you shake after a panic attack?
Trembling or Shaking 1 Similar to other panic attack symptoms, uncontrollable trembling and shaking are a result of the fight-or-flight reaction, which prepares the body to either fight off or flee from a real or imagined threat in the environment.