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## How many mL is a teaspoon of nursing?

Converting Within and Between Measurement Systems

METRIC APOTHECARY HOUSEHOLD
1 milliliter 15-16 minims 15-16 drops
4-5 milliliters 1 fluid dram 1 teaspoon or 60 drops
15-16 milliliters 4 fluid drams 1 tablespoon or 3-4 teaspoons
30 milliliters 8 fluid drams or 1 fluid ounce 2 tablespoons

## What is less than a meter?

A centimeter is 100 times smaller than one meter (so 1 meter = 100 centimeters).

## What is about 1 meter long?

A meter (m) is about: a little more than a yard (1 yard is exactly 0.9144 meters) the width of a doorway (most doorways are about 0.8 to 0.9 m) half the length of a bed.

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## Which is longer a meter or a yard?

Common Measurements in Customary and Metric Systems 1 meter is about 3 inches longer than 1 yard.

## What does a yard stick look like?

A yardstick shows 36 inches. There are 36 inches in a yard.

## Which is more yards or feet?

Since a yard is longer than a foot, there will be fewer yards. 7 feet equals yards.

## Which is bigger 1 mile or 1 km?

1.609 kilometers equal 1 mile. The kilometer is a unit of measurement, as is the mille. However, a mile is longer than a kilometer. “Mile” is a bigger unit.

## How many makes a mile?

mile
1 mi. or mi in … … is equal to …
SI units 1609.344 m
imperial/US units 63360 inches 5280 ft 1760 yd 80 ch 8 fur
U.S. survey mile 0.999998 survey mile

## Is 17 minutes good for a mile?

While optimal speeds vary with each individual’s age and fitness, a pace below 20 minutes per mile is generally considered average, and below 18 minutes per miles is brisk.

## Is walking a mile in 21 minutes good?

A brisk walking pace can be from 13 to 20 minutes per mile, or from 3.0 mph to 4.5 mph. At this pace, you should be breathing noticeably harder, but able to speak in full sentences. If your walking pace is 20 minutes per mile, it may be either fast enough to be moderate-intensity exercise or too slow.

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## Is walking a mile in 15 minutes good?

Brisk Walking Speeds You will probably have to walk at a pace of 4 mph (a 15-minute mile) or faster to get into the zone. A moderate pace is 2.5 to 3.5 mph, while a brisk pace is 3.5 to 4 mph.

## How much weight do you lose when you walk a mile?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person.

## Is it better to walk farther or faster?

Researchers found that obese people who walk at a slower pace burn more calories than when they walk at their normal pace. In addition, walking at a slower, 2-mile-per-hour pace reduces the stress on their knee joints by up to 25% compared with walking at a brisk 3-mile-per-hour pace.

## How far is 10000 steps in miles?

An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.

## How many miles is 10 000 steps for a woman?

five miles

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## What happens to body when you walk everyday?

Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.

## Can I lose weight by walking 1 hour a day?

Walking can help you lose weight Walking 1 hour each day can help you burn calories and, in turn, lose weight. In one study, 11 moderate-weight women lost an average of 17 pounds (7.7 kg), or 10% of their initial body weight, after 6 months of brisk daily walking ( 3 ).

## What muscles are toned by walking?

Walking helps work several different muscle groups, including: